Post-operative physical therapy often begins with a rehabilitation protocol from your surgeon—but recovery is never one-size-fits-all. At Girl Fit Physical Therapy, we tailor every aspect of your care to your individual needs, goals, and sport, while following your surgeon’s guidelines.

We provide individualized treatment sessions with experienced orthopedic and sports physical therapists who specialize in female athletes. Our approach combines evidence-based rehabilitation with advanced tools to help you restore range of motion, rebuild strength, and return to the activities you love with confidence.

Why Choose Girl Fit for Post-Operative Care?

• Individualized treatments delivered directly by a physical therapist
• Sport-specific rehabilitation and return-to-play planning
• Objective strength testing with dynamometry
• Electrical stimulation to improve muscle activation after surgery
• Optional Blood Flow Restriction (BFR) therapy to accelerate strength gains
• A positive, supportive, and empowering environment for girls and women

Our therapists focus on orthopedics, sports, and the female athlete. We stay current with evolving, evidence-based practices to deliver the best outcomes after surgery.

You are an individual—and your care should be too. We collaborate closely with your surgeon and, when appropriate, your coaches. We listen, consider the whole athlete, and tailor every step of your recovery.