Kate Hamilton

Female Athletes – A History

Here at Girl Fit Physical Therapy, we are all about supporting female athletes to become as strong as they can be so they can fulfill all of their dreams. Whether your dream is about winning gold at the Olympics, making

Nutrition Tips from Laura Moretti – Foliage, Football, & Amazing Fall Flavors

Nutrition with Laura Moretti, RD Fall is one of my favorite seasons, foliage, football, and not to mention amazing flavors, colors, and nutrition of the season!  As the leaves begin to fall and temperatures get cooler it is also important

Strong Enough To Follow Your Dreams

Strong Enough To Follow Your Dreams My whole life I’ve surrounded myself with strong, amazing women.  Boy am I glad now!  :). Starting a business is tough and that support system has been invaluable.  I never quite knew exactly where