At Girl Fit we take pride in helping return our athletes back to sport as quickly and as safely as possible. From field sports to performance sports and beyond, we take an individualized approach to each return to sport program.
As the Fall sports season is well underway, many school-aged children are returning to their busy sports schedules. At Girl Fit Physical Therapy we are passionate about injury prevention and overall athlete well-being, this includes providing education on Early Sports
Introduction Idiopathic toe walking (ITW) is a term used to describe a condition where a child walks on their toes without any known medical reason. While toe walking can be a normal developmental stage for some children, persistent toe walking
Urinary Incontinence and Young Female Athletes Urinary incontinence in female athletes is common. A recent study found that compared to sedentary women, athletes had a 177% higher risk of urinary incontinence. What is urinary incontinence? Urinary incontinence is