5 Tips on Improving Body Image Hello, Girl Fit community! My name is Yurika Tarui, and I am a rising junior in high school. I am also a virtual intern at Girl Fit Physical Therapy this summer! I have been
At 24, I found my way to running. You know those people who running seems to come naturally for? The, “I’ve never run before, but wow I ran a 10k in 40 minutes” kind of people? Not me. I wasn’t
We are looking forward to returning to a limited number of in-person physical therapy and wellness visits starting July 8, 2020. We know that safety is at the forefront of everyone’s minds and we have been taking extra precautions for
Prevention of Dance Injuries At Girl Fit Physical Therapy we specialize in treating the specific needs of female athletes and have a strong focus on dance medicine specifically. Our therapists have extensive experience working with all types of dancers, including
Specialized care for female athletes At Girl Fit Physical Therapy, our highly skilled physical therapists understand the unique physical needs presented by young female athletes. During the peak growth spurt, which usually occurs between ages 11 and 13 for girls,
Hi! We hope you are continuing to stay healthy, safe, and happy. We know that our patients and families might have a few questions about what the future may bring so wanted to provide you with a few updates. How
Why is physical therapy important after having a baby, even if you don’t have pain? We all know the female body undergoes a lot of changes during the nine months spent growing a baby. After giving birth, it seems
It’s been a month since our Girl Fit PTs made the quick, but important, change from in person visits to Telehealth physical therapy and we wanted to share how it is going! Our incredibly helpful remote office staff has helped
Just because you are home doesn’t mean you have to stop the progress you are making with physical therapy or even start physical therapy in the first place! At Girl Fit Physical Therapy, we are prepped and ready to continue