To The Girl Athlete:

Being a girl can be tough. Every day you are faced with images and expectations of what a girl should be. And as an athlete, while you love how much fun you have, you probably feel extra pressures and expectations. The

A World Fit For Girls

[vc_row][vc_column][vc_column_text css=””] In our corner of the world here in Newton, MA, we are about helping girls get fit, so they can be strong and follow their dreams. Our commitment to girls goes beyond just this, though. We are committed

Female Athletes – A History

Here at Girl Fit Physical Therapy, we are all about supporting female athletes to become as strong as they can be so they can fulfill all of their dreams. Whether your dream is about winning gold at the Olympics, making

Nutrition Tips from Laura Moretti – Foliage, Football, & Amazing Fall Flavors

Nutrition with Laura Moretti, RD Fall is one of my favorite seasons, foliage, football, and not to mention amazing flavors, colors, and nutrition of the season!  As the leaves begin to fall and temperatures get cooler it is also important

Strong Enough To Follow Your Dreams

Strong Enough To Follow Your Dreams My whole life I’ve surrounded myself with strong, amazing women.  Boy am I glad now!  :). Starting a business is tough and that support system has been invaluable.  I never quite knew exactly where