[vc_row][/vc_row][vc_column][/vc_column][vc_column_text css=””] The road to Girl Fit PT Over the last 10 weeks, I have been fortunate enough to complete my third and final clinical education experience as part of my doctorate of physical therapy coursework here at Girl Fit
[vc_row][vc_column][vc_column_text] Is 2018 the year you want to start running? Or maybe improve your PR for a 5 or 10k? Or maybe just be able to run a short distance without pain? Or is it the year you’re going to
[vc_row][vc_column][vc_column_text] Tips on Running Form Keep your stomach muscles engaged to protect your back. Think about pulling your belly button towards your spine to keep a neutral position and avoid allowing your pelvis to roll forward or back to arch
[vc_row][vc_column][vc_column_text] We are so excited to be celebrating 1 year of Girl Fit Physical Therapy! What a year it has been! [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]Here are some highlights from our fun and busy first year! Girl Fit PT had two new PTs
[vc_row][vc_column][vc_column_text]At a physical therapy clinic like Girl Fit PT where sports medicine and injury prevention is our passion, we love to work with athletes! That being said, we see a lot of sports-related injuries. With great appreciation for all of
[vc_row][vc_column][vc_column_text] A concussion is not just getting your ‘bell rung’ it is actually a mild brain injury. It can occur as a result of a hit, jolt, contact, or jarring force to the head. Because it doesn’t usually come with
[vc_row][vc_column][vc_column_text] Being a girl can be tough. Every day you are faced with images and expectations of what a girl should be. And as an athlete, while you love how much fun you have, you probably feel extra pressures and
[vc_row][vc_column][vc_column_text css=””] In our corner of the world here in Newton, MA, we are about helping girls get fit, so they can be strong and follow their dreams. Our commitment to girls goes beyond just this, though. We are committed
[vc_row][vc_column][vc_column_text]Here at Girl Fit Physical Therapy, we are all about supporting female athletes to become as strong as they can be so they can fulfill all of their dreams. Whether your dream is about winning gold at the Olympics, making