What is FHL tendonitis? FHL tendonitis, or FHL tendinopathy, refers to an irritation of the FHL tendon, typically due to overuse. The FHL, or flexor hallucis longus, is a muscle located in the back of the lower leg which flexes
5 Myths about Strength Training in Dancers At Girl Fit Physical Therapy, we specialize in treatment of female athletes. But, we have a particular love of working with dancers and other performing artists, such as figure skaters, cheerleaders, gymnasts, musicians,
Prevention of Dance Injuries At Girl Fit Physical Therapy we specialize in treating the specific needs of female athletes and have a strong focus on dance medicine specifically. Our therapists have extensive experience working with all types of dancers, including