Tag Archives: diastasis recti

Postpartum Physical Therapy

Posted on August 1, 2023 by Kate Hamilton

Postpartum Physical Therapy In France, all people who have given birth are prescribed pelvic floor physical therapy.  While seeing a pelvic floor physical therapist in the postpartum period is not yet standard practice in the United States, more and more

Read more

5 Important Considerations for Return to Postpartum Exercise

Posted on June 22, 2021 by Kate Hamilton

5 Important Considerations for Return to Postpartum Exercise   Returning to postpartum exercise is both a physical and emotional challenge for many new moms. While there is societal pressure to “bounce back” as quickly as possible, this is not realistic

Read more

Importance of Postpartum Physical Therapy

Posted on May 3, 2020 by Kate Hamilton

Why is physical therapy important after having a baby, even if you don’t have pain?   We all know the female body undergoes a lot of changes during the nine months spent growing a baby. After giving birth, it seems

Read more