Kindness matters Physical therapists spend a lot of time talking to their patients. In fact, patients spend more time talking with PTs than any other health care provider. Because we spend so much time talking, it is important to examine
In Person or Virtual Physical Therapy? Maybe Both! Virtual physical therapy has quickly moved from a niche offering to the mainstream. At Girl Fit Physical Therapy, we spent mid-March through the end of June providing all Telehealth, or virtual physical
What is a Wellness Visit? At Girl Fit Physical Therapy, we strongly believe that physical therapists play an important role in injury prevention. Why would we wait to treat an injury when we can help prevent it? We want to
At 24, I found my way to running. You know those people who running seems to come naturally for? The, “I’ve never run before, but wow I ran a 10k in 40 minutes” kind of people? Not me. I wasn’t
It’s been a month since our Girl Fit PTs made the quick, but important, change from in person visits to Telehealth physical therapy and we wanted to share how it is going! Our incredibly helpful remote office staff has helped
Just because you are home doesn’t mean you have to stop the progress you are making with physical therapy or even start physical therapy in the first place! At Girl Fit Physical Therapy, we are prepped and ready to continue