Tag Archives: overuse injuries

FHL Tendonitis: 4 Questions About Treatment

What is FHL tendonitis?  FHL tendonitis, or FHL tendinopathy, refers to an irritation of the FHL tendon, typically due to overuse.  The FHL, or flexor hallucis longus, is a muscle located in the back of the lower leg which flexes

Figure Skating Injury Prevention Tips

Figure Skating Injury Prevention Tips Are you a figure skater in the greater Boston area? Girl Fit Physical Therapy is the place for you! Our physical therapists specialize in treating all types of female athletes, but have particularly strong experience