Tag Archives: Pelvic PT

Incontinence in Female Athletes

Urinary Incontinence and Young Female Athletes   Urinary incontinence in female athletes is common.  A recent study found that compared to sedentary women, athletes had a 177% higher risk of urinary incontinence. What is urinary incontinence?   Urinary incontinence is

What is the Pelvic Floor and Pelvic Health Physical Therapy?

What is the Pelvic Floor and Pelvic Health Physical Therapy? Pelvic health physical therapy is a branch of physical therapy that treats dysfunction of the pelvic floor muscles. The pelvic floor muscles sit at the bottom of our pelvis. They

Urinary Incontinence in High Impact Sports like Gymnastics

Urinary Incontinence in High-Impact Sports like Gymnastics     What is urinary incontinence, and how does it affect athletes in high-impact sports like gymnastics? Stress urinary incontinence is a surprisingly common, though rarely talked about, problem that affects many girls

Importance of Postpartum Physical Therapy

Why is physical therapy important after having a baby, even if you don’t have pain?   We all know the female body undergoes a lot of changes during the nine months spent growing a baby. After giving birth, it seems