Starting your Preseason Training? Begin with a Preseason Screening! Introducing a New Service at Girl Fit – Preseason Screenings! We are approaching the halfway mark of summer and we here at Girl Fit have already been seeing and treating a
A Synchronized Swimmer to a Sports Physical Therapist Stories from our Sports – Madeleine Hines As a sports physical therapist at Girl Fit, we see athletes of many different sports. But, do you know in what sports we each competed?! For
Urinary Incontinence in High-Impact Sports like Gymnastics What is urinary incontinence, and how does it affect athletes in high-impact sports like gymnastics? Stress urinary incontinence is a surprisingly common, though rarely talked about, problem that affects many girls
Ankle sprains and fractures Should I get physical therapy? Every PT has an origin story about why they decided to become a physical therapist and many of those stories start with an injury. My path to becoming a physical therapist
[vc_row][vc_column][vc_column_text]Here at Girl Fit Physical Therapy, we are all about supporting female athletes to become as strong as they can be so they can fulfill all of their dreams. Whether your dream is about winning gold at the Olympics, making
Nutrition with Laura Moretti, RD [vc_row][vc_column][vc_column_text]Fall is one of my favorite seasons, foliage, football, and not to mention amazing flavors, colors, and nutrition of the season! As the leaves begin to fall and temperatures get cooler it is also important