Tag Archives: sports medicine

Telehealth Physical Therapy in Massachusetts

Just because you are home doesn’t mean you have to stop the progress you are making with physical therapy or even start physical therapy in the first place!  At Girl Fit Physical Therapy, we are prepped and ready to continue

Importance of Cardiovascular Training and Cross Training for Dancers and all Athletes

[vc_row][vc_column][vc_column_text] Hello again Girl Fit Community! If you don’t already know me, my name is Nicole and I teach Hip Hop Cardio and Core at Girl Fit Physical Therapy!  You may remember my blog about my journey through at PeriAcetabular